Explore the evolving challenges of seafaring, including isolation, mental health issues, and the erosion of onboard social dynamics. Steven Jones discusses solutions to improve seafarers' wellbeing.
Enhancing mental health resources for seafarers is crucial to their wellbeing. Access to professional counselling, whether onboard or via remote consultations, offers essential support for managing mental health challenges.
Mental health awareness programs are vital for reducing stigma, educating seafarers, and encouraging help-seeking behaviour. Supportive industry policies and culturally sensi
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Covering violent crimes is one area where journalists need to use caution as they have a significant influence on how the public views mental health and suicide.
When a man with schizophrenia attacked two ladies brutally with a knife at a shopping mall in Diamond Hill, Hong Kong, last year, the attention of the world was drawn to the way the government of the city was handling its mental health crisis. The homicides provoked a public discussion over the appropriate response by Hong Kong authorities to individuals experiencing severe mental health problems (Mind HK, 2023).
The biggest duty o
When a man with schizophrenia attacked two ladies brutally with a knife at a shopping mall in Diamond Hill, Hong Kong, last year, the attention of the world was drawn to the way the government of the city was handling its mental health crisis. The homicides provoked a public discussion over the appropriate response by Hong Kong authorities to individuals experiencing severe mental health problems (Mind HK, 2023).
The biggest duty o
Sleep is essential for controlling emotions and making decisions. Research indicates that many cognitive processes depend on getting enough sleep, particularly deep sleep.
Sleep has a significant impact on stress management, emotional control, and cognitive function, making it essential for both physical and mental health. Lack of sleep interferes with these functions, particularly by interfering with REM sleep, which increases stress and deteriorates mental health. Medication alone shouldn't be used to cover up persistent sleep problems because sleeping pills aren't a permanent fix. For lon
Sleep has a significant impact on stress management, emotional control, and cognitive function, making it essential for both physical and mental health. Lack of sleep interferes with these functions, particularly by interfering with REM sleep, which increases stress and deteriorates mental health. Medication alone shouldn't be used to cover up persistent sleep problems because sleeping pills aren't a permanent fix. For lon
Parenthood is a rollercoaster. It brings immense joy but also presents unique challenges. This article emphasizes the crucial role of mental well-being for both parents and children. Discover practical tips for managing stress, fostering open communication, and building emotional resilience within your family. Learn how to create a supportive environment where everyone can thrive, ensuring a fulfilling and balanced parenting journey.
Key takeaways:
1. Prioritize self-care
2. Open communication
3. Build resilience
4. Create a supportive environment
By prioritizing mental health, you
Key takeaways:
1. Prioritize self-care
2. Open communication
3. Build resilience
4. Create a supportive environment
By prioritizing mental health, you
The final taboo in women's health is menopause. It's a topic that receives little attention from scientists and is seldom discussed in families.
Although every woman's menopause transition is unique, for many women the natural menopause transition occurs between the ages of 45 and 55. According to data from the British Menopause Society for 2022, 75% of women will have menopause symptoms, 25% of women will characterize these symptoms as severe, and 1 in 3 women will continue to suffer symptoms for longer than the typical 7 years. Furthermore, every woman will experience the 34 recognized sym
Although every woman's menopause transition is unique, for many women the natural menopause transition occurs between the ages of 45 and 55. According to data from the British Menopause Society for 2022, 75% of women will have menopause symptoms, 25% of women will characterize these symptoms as severe, and 1 in 3 women will continue to suffer symptoms for longer than the typical 7 years. Furthermore, every woman will experience the 34 recognized sym